Meal Prep



We have a fresh menu each month with Breakfast, Lunch and Dinner items for you to choose from. Our menu items will be health conscious with many dishes that are vegetarian/vegan and gluten free.

If you are looking at improving your eating habits, looking to reach your weight loss goals or you just don’t have time to cook yourself a healthy tasty meal through the week, then let us do it for you!

$5 for delivery within Powell River.

$10 for delivery outside Powell River. Includes south of town, Lang Bay/ Black Point area, North of town, Sliammon and Lund.

All orders must be placed 48 hours in advance. Once placed, we will follow up with you on the phone to confirm your order. Please include which meals you would like and any allergies in the order notes.

For more information about the meal prep including the menu, click here!

# of Meals

6 Meals, 12 Meals, 18 Meals


Pickup (free), Delivery in Powell River (+$5), Delivery outside Powell River (+$10)


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